Services
Personal Coaching
Are you ready to transform your journey with personalized coaching? As your dedicated coach, I will guide you in unlocking your full potential, whether in career, personal growth, or overall well-being. Together, we will collaborate to create a plan that resonates with your goals and values, eliciting self-discovery and empowering you to make intentional decisions. I will assist you in developing your next steps, while working through any limiting beliefs or obstacles that may be keeping you from living authentically and with the happiness and inner peace you desire.
Cancer Coaching
I am here to support you through diagnosis and beyond. Drawing upon my professional coach training, my background as an educator, and my experience as a cancer survivor, I am able to provide a unique perspective that combines understanding and expertise. Together, we will navigate the challenges of diagnosis, treatment, and survivorship. We will focus on your specific needs, where you are on your journey, and the best way to reach your desired destination.
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Group Coaching sessions are also available. Here you will join others going through their own journey. We will build a supportive community together.
ELI Assessment
The Energy Leadership Index (ELI) Assessment is a self-discovery tool used in coaching to help clients understand their energy levels, or in other words, the way you “show up” in certain situations. It provides insight into patterns and attitudes that influence an individual’s perspectives and behaviors. By identifying these patterns, clients gain awareness as to how this impacts performance, relationships, and overall well-being. Our work together would then allow us to create action plans to shift energy levels, if desired in order to show up and be present in your life in the way that you choose.
Caregiver Coaching
This compassionate space is designed for anyone supporting an individual with a health issue. You may be caring for someone with a cancer or other diagnosis or perhaps managing the care of aging parents. I will help you cope with the emotional, social, and practical challenges of living with or caring for someone with a life changing diagnosis. You will discover ways to balance your own needs and priorities with those of your loved one. We will also work on developing effective ways to communicate with your loved one, your health care team, and other family members. Coaching sessions will be tailored towards your specific needs, managing stress and prioritizing self-care as we aim to strengthen familial bonds by facing adversity as a united front.
Group Coaching
In this small group setting, women will find a supportive environment conducive to reflection and personal growth. Through engaging activities and discussions, group members will have the opportunity to connect, share experiences, and gain valuable insights. We will peel away the layers to discover who we are in our core, leading us to achieve our individual aspirations. Join us on this journey to self-discovery fostering resilience and finding balance.